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We Don't Need to Be Exhausted...It's Time to get Some Sleep, Mama

I'm a Certified Infant Sleep Consultant, specializing in maternal mental health and customized sleep plans.  Let me help you and your family get some well deserved sleep.  


Hi, I'm Stephanie Ryan, Certified Infant Sleep Consultant, based out of Miramichi, NB.  

I specialize in providing customized sleep solutions for infants.  I have a passion for maternal mental health and teaching families the importance of implementing healthy sleep habits.  

Why Hire a Sleep Consultant? 

As a new parent, we're often told that being exhausted and sleep deprived is "normal" and "to be expected."  While this may be true in the beginning, sleep deprivation is linked to depression, poor memory/concentration, impaired balance and a wide range of diseases.  Add these ailments to the everyday struggles of becoming a parent and you have the weight of the world on your shoulders.  I can help.  

I love sleep, and I'm so excited to help you and your family to achieve your sleep goals.  I will give you the tools and guide you through the process of implementing a sleep plan. I offer unlimited support and troubleshooting.  You don't need to be exhausted, let's get you some sleep mama!

What We Offer


Online Support

Sleep Patterns


Custom Sleep

Plan & Schedule



Sleeping baby


"I cannot say enough about how fantastic Stephanie is! Our house was absolutely exhausted and overwhelmed because our baby did not sleep. We tried every trick we had, and being third time parents, there were many. Stephanie was so kind, compassionate and knowledgeable. In a matter of 3 days our baby was sleeping 6-8 hour stretches and now sleeps 11-12 hours a night. He naps fantastically through the day and is so much happier. There is no more crying or stress at sleep times. It is such a relief and we are SO grateful!" - Sharilyn

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