Sleep Packages

The Sweet Sleep plan is designed to implement safe and healthy sleep solutions, specially customized for you and your family.  

                         

                            Sweet Sleep Plan
                                     $350

 

                                          Support and guidance in the comfort of your home.

 

                                                                                        

                                                                                 What your Sleep Program includes:

  • A Preliminary evaluation/environment assessment: Via in home or video call, I will assess your home/nursery/play areas and offer suggestions that will enhance your child's daily schedule.  

  • A custom designed questionnaire: You will be provided with a comprehensive and detailed questionnaire that will allow me to get to know your family and begin the sleep consult process.  

  • A 60 minute consultation:  This will help me to get to know your family and get an idea of how I can help you.  This can be done in person or over the phone, at your convenience.  

  • A customized fully detailed sleep plan/schedule:  I will provide your family with customized schedules, routines and a sleep plan that will walk you through the entire process.  

  • Daily phone/zoom progress meetings for 1 week: We will touch base every morning to review your progress logs to ensure that your sleep plan is succeeding.  We will troubleshoot any issues during this time.  

  • 2 weeks of unlimited email support: I will be exclusively available from 7-9 every day to answer any questions or ease any concerns that may come up.  

  • Resources local to your area: As a strong advocate of maternal mental health, I will provide you with a comprehensive list of resources local to your specific area.  

  • A goodbye package with information on future sleep:  This will help you to continue to succeed in your sleep journey.  I will provide future sleep plans, nap dropping, time change and travel tips.