Sleep Packages

The Sweet Sleep plan is designed to implement safe and healthy sleep solutions, specially customized for you and your family.  


                            Sweet Sleep Plan


                                          Support and guidance in the comfort of your home.



                                                                                 What your Sleep Program includes:

  • A Preliminary evaluation/environment assessment: Via in home or video call, I will assess your home/nursery/play areas and offer suggestions that will enhance your child's daily schedule.  

  • A custom designed questionnaire: You will be provided with a comprehensive and detailed questionnaire that will allow me to get to know your family and begin the sleep consult process.  

  • A 60 minute consultation:  This will help me to get to know your family and get an idea of how I can help you.  This can be done in person or over the phone, at your convenience.  

  • A customized fully detailed sleep plan/schedule:  I will provide your family with customized schedules, routines and a sleep plan that will walk you through the entire process.  

  • Daily phone/zoom progress meetings for 1 week: We will touch base every morning to review your progress logs to ensure that your sleep plan is succeeding.  We will troubleshoot any issues during this time.  

  • 2 weeks of unlimited email support: I will be exclusively available from 7-9 every day to answer any questions or ease any concerns that may come up.  

  • Resources local to your area: As a strong advocate of maternal mental health, I will provide you with a comprehensive list of resources local to your specific area.  

  • A goodbye package with information on future sleep:  This will help you to continue to succeed in your sleep journey.  I will provide future sleep plans, nap dropping, time change and travel tips.