Sleep Packages
Mini Sleep Plan
$350
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A Preliminary evaluation/environment assessment: Via in home or video call, I will assess your home/nursery/play areas and offer suggestions that will enhance your child's daily schedule.
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A custom designed questionnaire: You will be provided with a comprehensive and detailed questionnaire that will allow me to get to know your family and begin the sleep consult process.
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A 60 minute consultation: This will help me to get to know your family and get an idea of how I can help you. This can be done in person or over the phone, at your convenience.
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A customized fully detailed sleep plan/schedule: I will provide your family with customized schedules, routines and a sleep plan that will walk you through the entire process.
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1 daily phone/zoom progress meeting for 1 week: We will touch base every morning to review your progress logs to ensure that your sleep plan is succeeding. We will troubleshoot any issues during this time.
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Resources local to your area: As a strong advocate of maternal mental health, I will provide you with a comprehensive list of resources local to your specific area.
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A goodbye package with information on future sleep: This will help you to continue to succeed in your sleep journey. I will provide future sleep plans, nap dropping, time change and travel tips.
Deluxe Sweet Sleep Plan
$500
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Priority Placement. You will bypass the wait list and have the ability to choose the dates in which you would like to begin.
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A Preliminary evaluation/environment assessment: Via in home or video call, I will assess your home/nursery/play areas and offer suggestions that will enhance your child's daily schedule.
-
A custom designed questionnaire: You will be provided with a comprehensive and detailed questionnaire that will allow me to get to know your family and begin the sleep consult process.
-
A 60 minute consultation: This will help me to get to know your family and get an idea of how I can help you. This can be done in person or over the phone, at your convenience.
-
A customized fully detailed sleep plan/schedule: I will provide your family with customized schedules, routines and a sleep plan that will walk you through the entire process.
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REAL TIME support during your sleep learning process. You will get instant feedback and support for the first five days of your program. You send me sound clips/videos and I will instantly offer suggestions and advice.
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Daily phone/zoom progress meetings for 1 week: We will touch base every morning to review your progress logs to ensure that your sleep plan is succeeding. We will troubleshoot any issues during this time.
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2 weeks of UNLIMITED email/text support: I will be exclusively available from 7-9 every day to answer any questions or ease any concerns that may come up.
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Resources local to your area: As a strong advocate of maternal mental health, I will provide you with a comprehensive list of resources local to your specific area.
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A goodbye package with information on future sleep: This will help you to continue to succeed in your sleep journey. I will provide future sleep plans, nap dropping, time change and travel tips.
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FREE follow up advice for six months after your child graduates from the Sleep learning Program.